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You don’t have to lose a lot for your doctor to take notice. Check out how shaving off even a few pounds can make a dramatic shift in your health. Get more healthy living tips from the Mayo Clinic App:



  1. kaions richard June 7, 2020

    This is very interesting and supper content.thanks. I SAW A NATURAL SUPPLEMENT WHICH REDUCED MY WEIGHT SERIOUSLY GUYS. CHECK,IT MIGHT WORK FOR YOU https://nplink.net/mcrna9ie

  2. Diet&Workout Tips June 7, 2020

    This video is great.Also you can watch this video about workout ?https://youtu.be/F6yS1Zn2hXs. This video explain Weight Loss and 10 Tips for Succesful Weight Loss.

  3. My vlog June 7, 2020

    Very gud tips by my friend please watch

  4. abdo shams June 7, 2020

    The best diet to lose weight :

  5. It's 4U June 7, 2020

    Please Share this Link to Your Group : I Need Your Help to Spread this Tips in Your Circle:

  6. Mustafa naeem June 7, 2020

    Bhai ma bi mayo hu

  7. Terra East TV June 7, 2020

    Amazing vdo

  8. LoveyDovey Rat June 7, 2020

    Okay if I eat these healthy foods I'mma still gain 50 pounds ?

  9. dixrygguk June 7, 2020

    My sis and I weight the same and I'm only 13 and she's 15 ;w;

  10. Adrian Carlos June 7, 2020

    0:34 it’s obvious a boomer made this

  11. Methane Gummybear June 7, 2020

    “… to lose a little weight”

    Oh nah, honey. I be needing to shed 100+ pounds

  12. Healthy Life June 7, 2020

    ❤ I really like your content. Thank you. ??

  13. Catherine Katsuki June 7, 2020

    "Turn in earlier"
    My sleep schedule: Stay up all night, go to sleep at around 6 in the morning, wake up at 4 in the afternoon

  14. natural_blend_designed_to_loss _weight June 7, 2020

    Why don't you get fast results? because you don't take it seriously

  15. Rashi Gupta June 7, 2020

    The way she peeled that ? ?

  16. iHysstixx June 7, 2020

    Am I the only one that feels like I gain 10 pounds just from eating a banana ?

  17. NEETA YADAV June 7, 2020

    There isn't any fat loss tea or a magic pill .Thera are only smart dieting and training.Next level diet is a great tool to Start withh because it gives you everything you need to reach your fitness goal

  18. kenny odesanya June 7, 2020

    Losing weight is not by skipping meals. Infact, skipping meals, especially breakfast, can make you add more weight and be obess. Check the appropriate food to eat https://youtu.be/ar1FbdSt7l0

  19. King Vasquez June 7, 2020

    I really want to lose weight, but living in a mexican house that’s nearly impossible:/ anyone else can relate?

  20. Nalini Tiwari June 7, 2020

    Wanna do something about that weight… Watch this https://youtu.be/oNinIkGPrYM

  21. Maria Papadopoulou June 7, 2020

    You lost me at "so get you zzzs"

  22. Kristal_259 Buckley June 7, 2020

    me watching this at 2 am

Comments are closed.